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St Helens Martial Arts - Rainhill

Transform your body and mind with a powerful fusion of martial arts and fitness classes, sculpting strength, agility, and confidence in every dynamic session

Atemi Jitsu

Atemi Jitsu is a modern martial art with traditional disciplines feeding into it. Forever evolving to find perfection, it boasts to be one of the best all-round martial disciplines, taking elements from Jiu-Jitsu, Karate, Judo, Aikido, Brazilian Jiu-Jitsu, Muay Thai, Krav Maga, Dim Mak & Escrima. It is ideal for learning practical self-defence techniques; improving confidence, coordination and balance and improving both aerobic and anaerobic fitness levels. With elements of sparring & grappling included too, It ticks all the boxes for a multi-discipline art.

Martial Arts Lessons for Children

At St Helens Martial Arts Rainhill, we are committed to educating children from 3 to 14 years. Essentially, teaching vital self-defence classes for kids can encourage a positive outlook on discipline and exercise but also build their self-confidence.

Our Atemi Jitsu kids martial art classes are categorised into ‘Dragon’ age groups, a brilliant way of introducing your child to the wonders of this form of self-defence along with other individuals in the same age range. Atemi Jitsui is designed to be accessible to all ages, genders, and skill levels, making it an excellent choice for teaching children the basics of martial arts. Our ‘Dragon’ students will learn to use their body in a way that is most effective for their size, strength, and skill level.

There are infinite benefits for young children acquiring the skills our martial arts school can teach. Coaching your child to stay focused and fit while training their ability to react quickly and appropriately in different scenarios. Atemi Jitsu is based on traditional martial arts and utilises a variety of strikes, throws, chokes, and joint locks to gain an advantage in a fight. The focus is on using the body to move the opponent to gain control and defend oneself. Atemi Jitsu also teaches students to develop situational awareness, create distance, and use the environment to their advantage.

Visible Progression Every Week

Our ‘Dragons’ age categories allow for positive development in your child and the skills they gain each week, learning within their age group. The progression will be clear as they promote up the coloured belt levels, which will always be a rewarding feeling no matter what your age!

Atemi Jitsu acts as a form of fitness class in St Helens, a fun interactive activity that promotes exercise and developing strength. If you are interested in martial arts training and unsure where to begin, this class is an ideal combination of all the best elements found in a variety of other arts we teach, with Atemi Jitsu being a particularly popular self-defence class for kids.

Sign Up To Martial Arts Training

Our sessions can be incredibly beneficial for physical and mental health, with exceptional outcomes in children, building confidence, character and passions. Our qualified coaches lead intense yet invigorating sessions incorporating fitness and focus, tailoring them appropriately to the Dragon age groups. We ensure your child develops in a safe and secure atmosphere, following a grading scheme, with a planned curriculum for beginners to intermediate and advanced levels.

We cater for all children of different abilities, including people with disabilities and SEN (special educational needs).

 

LITTLE DRAGONS 3-5 Years Old
WEDNESDAY – 4:30 pm – 5:00 pm


SUPER/MIGHTY DRAGONS 6-10 Years Old – White, Red, Yellow, Orange, Green & Blue Belt
WEDNESDAY – 5:10 pm – 5:55 pm


BLACK DRAGONS 11-14 Years Old and Blue Belt Plus
WEDNESDAY – 6:05 pm – 6:50 pm


 

FREE TRIAL WEEK

Joining fee required to be paid, Bronze /Silver/Gold to choose from, (discounts for multiple children).

All packages include their membership and annual insurance.

(MONTHLY PAYMENT BASED ON A 48 WEEK YEAR)

Exciting news!!

Our Atemi Jitsu classes have an additional home in Rainhill. Join us to discover the art of self-defense in a vibrant new location. Find out more Click Here